Samatha Meditation

When:
March 11, 2013 @ 5:30 pm – 6:15 pm
Repeats:
Weekly, forever
Where:
Phuntsok Choeling Centre
10 Herschell Street
Napier South,Napier 4110
New Zealand
Contact:
Clare

This is a mindful silent meditation sit that takes 30 min.  Samatha means calm. Samatha meditation is an effective but gentle way of training the mind to develop inner strength and freedom from turmoil, leading on to clarity and understanding. Donations welcomed.

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