Samatha Meditation

December 15, 2012 @ 11:30 am – 12:15 pm
Weekly, forever
Excluding: weekly on Saturday until May 31, 2014
Phuntsok Choeling Centre
10 Herschell Street
Napier South,Napier 4110
New Zealand
Door Donation
Clare Woodham

This is a mindful silent meditation sit that takes 30 min. Samatha means calm. Samatha meditation is an effective but gentle way of training the mind to develop inner strength and freedom from turmoil, leading on to clarity and understanding. Donations welcomed.

One Response to “Samatha Meditation”

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  1. Wolfgang says:

    Definitely will be there. Not to be missed
    In Dharma Wolfgang

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